1. *Acidity* not only caused by diet errors, but more dominated because of *stress*.

2. *Hypertension* not only caused by too much consumption of salty foods, but mainly because of errors in *managing emotions*.

3. *Cholesterol* is not only caused by fatty foods, but the *excessive laziness* is more responsible.

4. *Asthma* not only because of the disruption of oxygen supply to lungs, but often *sad feelings* make lungs unstable.

5. *Diabetes* not only because of too much consumption of glucose, but selfish & *stubborn attitude* disrupts the function of the pancreas.

True cause of any disease are :
*Spiritual* 50%
*Psychic* 25%
*Social* 15%
*Physical* 10%

If we want to be healthy, *fix our mind*. & *FOR THAT*….Do regular practice of yoga, pranayam, & *meditation*…which will strengthen ur soul & mind….Dont search a reason for not getting time for this…if u don’t find time then it proves that you are lazy….isn’t it?…. It is after all ur choice whether to invite all above diseases or to strengthen u by adopting *Yoga*,and *Meditation* practices……

( It is updated by my fb friend Mr Kailash Chandra Dash )